VINYASA KRAMA YOGA 3 class pack
Mon / Wed / Fri / Sat - 9-10 am
Teacher: Colleena Shakti or Senior Student
Vinyasa Krama Yoga is a breath based yoga system that links flowing graceful movement sequences with the expansive rhythm of the breath. Our morning practice is designed to prepare dancers for their day of classical Indian dance training. Several vinyasas are practiced each day along with pranayama and short meditation. This class is not suitable for those with injuries or current health conditions. Please bring your own yoga mat if possible.
Pre- registration is required for this class, come visit us or email our team for info!
Mon / Wed / Fri / Sat - 9-10 am
Teacher: Colleena Shakti or Senior Student
Vinyasa Krama Yoga is a breath based yoga system that links flowing graceful movement sequences with the expansive rhythm of the breath. Our morning practice is designed to prepare dancers for their day of classical Indian dance training. Several vinyasas are practiced each day along with pranayama and short meditation. This class is not suitable for those with injuries or current health conditions. Please bring your own yoga mat if possible.
Pre- registration is required for this class, come visit us or email our team for info!
Mon / Wed / Fri / Sat - 9-10 am
Teacher: Colleena Shakti or Senior Student
Vinyasa Krama Yoga is a breath based yoga system that links flowing graceful movement sequences with the expansive rhythm of the breath. Our morning practice is designed to prepare dancers for their day of classical Indian dance training. Several vinyasas are practiced each day along with pranayama and short meditation. This class is not suitable for those with injuries or current health conditions. Please bring your own yoga mat if possible.
Pre- registration is required for this class, come visit us or email our team for info!