Preliminary Belly Dance Moves – Continuous Flow Suite Copy
Torso Rotation:
ATS Movement also used in Tribal Fusion.
Figure of 8 Omi:
Sidewinder / Reverse Sidewinder / Carve side drop:
cork screw:
Body Wave / Reverse Body Wave:
Maya / Taxim:
One of the most foundational Bellydance moves of all styles. Once can never practice enough to find maximum range and fluidity in these movements!