Preliminary Belly Dance Moves – Continuous Flow Suite Copy

Torso Rotation:

ATS Movement also used in Tribal Fusion.

Figure of 8 Omi:

Sidewinder / Reverse Sidewinder / Carve side drop:

cork screw:

Body Wave / Reverse Body Wave:

Maya / Taxim:

One of the most foundational Bellydance moves of all styles.  Once can never practice enough to find maximum range and fluidity in these movements!