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Vinyasa Krama Yoga: The Dance of Breath

May 19 @ 9:00 am - 10:30 am

Vinyasa Krama Yoga
Dance of Breath...

May - June
19 / 26 & 2 / 9

SUNDAYS
9-10:30 am (greek time)

Join us in practices that cultivate light! 

This Sunday morning Yoga series will be 1.5 hours of sweet Vinayasa Krama Yoga flow, pranayama practices and meditation as well as some discussion on traditional teachings of *Light* in Ayurveda, Vedanta and Poetry.  Participants will receive an email in preparation for the course so they can engage in obervances and rituals of light & peace that can enhance effects of their practice.

Any level of dance/yoga experience is welcome!  Please be mindful of making your own adjustments if recommended by your doctor or if you are menstruating/pregnant.

  • Dance-like fluid Yoga Vinyasas which cultivate your inner light! 
  • Pranayama & Purification Practices
  • Meditation & Contemplation on Upanishadic Teachings on Light


Price: $68


Registration Terms:

*Join the series at any point and catch up with recordings!

*Recordings of all classes available for the full month of the series.  Recordings expire June 15.  Class recordings posted within 24 hours of class completion.

*Join Student Facebook Group to get class notes, links to music and discuss class content: https://www.facebook.com/groups/396960230358807/

*Students Not joining the classes live on Zoom are requested to email Colleena during the course with questions and progress to stay engaged with the course.

*Scholarships available for Indian Nationals currently residing in India or students of genuinely challenged financial backgrounds.  Please email: ColleenaShakti@gmail.com

HeArt Series

Intentional Dance & Yoga Online Class Series

19 May – June 11

Within the heart is a brilliant light…

Hone your inner light through graceful embodiment practices from deeply rooted traditional dance and yoga practices, and ‘in the moment’ creation states.

Dance and yoga being one and the same, view the body as a multi layered site of performance – performing intentions that effect multiple layers of the self simultaneously.  Dance can be fun, technically challenging, relaxing and vigorous all at once while achieving both personal and stylistic goals.

Practice profound self empowering technologies that use the body as a means of transcendence, while also enjoying the beauty of our own body in union with the music.

This special May – June Online Class Series I am offering is about re-kindling the inner fire as we near the peak moment of light of the Summer Solstice.  There are classes for all levels of experience and recordings are available for the whole series so you are welcome to join from anywhere, at any time!

Details

Date:
May 19
Time:
9:00 am - 10:30 am

Venue

Online Event

Organizer

Shakti School of Dance
Email
shaktischoolofdance@gmail.com
View Organizer Website