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PRANAM: 

Soulful dance series

*All levels*

Oct 6 & 13

7-8:30 pm (Greek time)

“Reverential Salutation” – using the body to crystallize intention, join in a creative flow of movements and shapes from ancient Indian dance practices, yoga and the naturally abundant inner landscape of your own body.

For decades now Colleena has been exploring this theme of Pranam which she presents as the very crux of Indian classical dance when viewed as a Yogic practice.  In this workshop students will learn a bit of history, context and tradition of Pranam from Sanskrit sources, as well as learn a choreographed Pranam inspired by Indian aesthetic, then finally explore the theme through guided exploration and manipulation of the motifs presented.

Any level of dance/yoga experience is welcome!

  • Learn about traditional Pranams in Indian dance and embodiment practices
  • View the body through numerous lenses to arrive in the state of ‘embodiment’
  • Flow through graceful phrases with shapes that hold meaning
  • Create your meaningful shapes from poetic prompts
  • Refine intentions and develop articulation through your body
  • Learn and c0-create choreography

 

Price: $58

Registration Terms:

*Join the series at any point and catch up with recordings!

*Recordings of all classes available for the full series.  Recordings expire 1 week after the last live class.  Recordings posted within 24 hours of class completion.

*Students Not joining the classes live on Zoom are requested to email Colleena during the course with questions and progress to stay engaged with the course.

*Join Online Group to get class notes, links to music and discuss class content.  Student Facebook Group: https://www.facebook.com/groups/396960230358807/

*Scholarships available for Indian Nationals currently residing in India or students of genuinely challenged financial backgrounds.  Please email: ColleenaShakti@gmail.com 

Live via Zoom (link will be sent via email). 

Fall online class series

Indian Fusion, 

Odissi Classical, 

Intentional Dance Flow 

& Indian Aesthetic Theory on Expression!

September & October 2024

This special Fall Online Class Series I am offering will advance your dance skills and develop your range of expression. Expand your emotional palette through graceful embodiment practices from thoughtful fusions, to deeply rooted traditional dance and ‘in the moment’ creation states.

Dance and yoga being one and the same, view the body as a multi layered site of performance – performing intentions that effect multiple layers of the self simultaneously.   Dance can be fun, technically challenging, relaxing and vigorous all at once while achieving both personal and stylistic goals.  I view dance as a holistic experience and my classes aim to touch the layers of our being, at once inspiring healing, while not shying away from rigor and technique.

Practice profound self empowering technologies that use the body as a means of transcendence, while also enjoying the beauty of our own body in union with the music.

There are classes for all levels of experience and recordings are available for the whole series so you are welcome to join from anywhere, at any time!